Discover the Best Diet to Lose Weight Fast in Australia for 2019!
As our global culture is evolving into a mix of the real and online worlds, many of us are experiencing an unfortunate side effect. People are beginning to adopt sedentary lifestyle, and this makes people prone to obesity. The irony there is, even if we’re sedentary, we’re so busy working that we don’t have enough time for proper diet food preparation. Thankfully, obesity isn’t inevitable, thanks to some weight loss solutions, like Dr. Siegal’s Cookie Diet.
Which is the best diet to lose weight?
Investing on your health and wellness is imperative. One guaranteed means to lose weight is to establish a low-calorie diet plan. You may follow diet plans such as Dr. Siegal’s Cookie Diet provided that weight loss fundamentals are not dismissed in any way.
Even if you follow the 9 cookies a day diet plan, you won’t get the maximum effect if you don’t control what you eat. You can make your diet a bit healthier, with a combined daily intake that is just right for making your body start consuming more calories. This way, calories will be taken from your own reserves. Once it starts doing that, you’ll be able to customize your diet so that you can slowly remove weight from your frame.
Dr. Siegal’s Cookie Diet features simple and straightforward concepts that everybody can easily follow and incorporate into their lifestyle. Here are some important pointers of this time-tested weight loss system:
- You are guaranteed to lose up to 8 kilos of excess weight per month given you follow its recommended 1,000 to 1,200 calories daily intake.
- Dr. Siegal’s Cookie Diet is a satisfying weight loss system since you will be eating a total of 9 hunger-controlling cookies every two hours daily. The total net calories of cookies amount to 500 calories a day.
- Followers are highly-advised to consume other nutritious food items to complete the 1,200 calories daily requirement. A generous dinner consisting of meat and vegetables are ideal and should amount to 500 to 700 calories.
- Dr. Siegal’s hunger-controlling cookies come in a variety of flavours including butterscotch, maple pancakes, cinnamon oatmeal, and chocolate brownie. You have the freedom to select which flavours to order, thus increasing your adherence to the diet until you finally achieve your weight loss goal.
If you wish to learn everything there is to know about Dr. Siegal’s Cookie Diet, visit us here. For assistance and other enquiries, you may contact us on 1300 077 707 today.