Here are Cookies that Help you Lose Weight Fast!
The Cookie Diet is a calorie restriction diet developed by Florida-based doctor, Dr. Sanford Siegel. It was originally prescribed to his patients, but as its efficacy has grown steadily through the years, he then introduced it to the public.
The diet biscuit for weight loss was designed to meet our nutritional requirements through delivery of the right amounts of calories per day. The inclusion of cookies in the diet makes this weight loss scheme more appealing and effective than other calorie-restricting diets.
How to eat cookies and not gain weight?
The secret to the success of the Cookie Diet is the cookie itself. The cookie recipe features important amino acids and other ingredients that adequately nourish the body.
During the first phase of the weight loss program, an individual consumes 1-2 cookies every two hours. A total of nine cookies is to be consumed on a daily basis and with the inclusion of a balanced meal in the evening, weight loss results over time.
Are cookies good for weight loss?
The cookies sold through Dr. Siegel’s Cookie Diet effectively curbs appetite which results in successful calorie restriction. The delicious-tasting cookies come in five variants namely chocolate chip, blueberry, coconut, banana and oatmeal raisin.
Each cookie contains 90 calories which means consuming 9 cookies a day amounts to 720 calories of your daily calorie requirement. Dinner should be between 500 and 700 calories. Under the Dr. Siegel’s Cookie Diet, only 1200 calories is the ideal consumption to result in weight loss.
If you wish to learn more about the Cookie Diet, or if you wish to place an order, you may call us on 1300 077 707 today.