WITH ONLY DINNER TO PLAN FOR, IT’S CHEAPER TO BE ON THE DIET THAN OFF IT!
Note: 1 Box = 1 WEEK SUPPLY each with 7 resealable bags of the same flavourr
SUPPORT YOUR weight loss * GOALS THE CONVENIENT WAY!
Physician and author Dr. Sanford Siegal has been helping people lose weight for more than 30 years. His famous Dr. Siegal’s COOKIE DIET® cookies have been used by more than 500,000 people since 1975. Use Dr. Siegal’s cookies to satisfy your hunger as part of a balanced diet of 1,000 to 1,200 totaly daily calories (4,000 to 5,000 kJ)
4 Amazing Flavours:
- Chocolate Brownie
- Maple Pancakes
- Cinnamon Oatmeal
Why use Dr. Siegal’s COOKIE DIET®?
- Convenient Snack
- Great Value – 63 cookies per box!
- 3 Great Flavours
- Internationally Popular
- Has Helped People Lose Weight for More than 35 Years
- Over 500,000 Users
- Made in Australia Using Dr. Siegal’s Formula
Don’t Let Hunger Wreck Your Diet!
Just some background:
The purpose of the cookies is to control your hunger so you can stick to a reduced-calorie diet. They contain a particular mixture of proteins, derived from various food substances, that Dr. Siegal has been personally making in his Miami bakery since 1975. There are no drugs or added stimulants in the products.
The way Dr. Siegal designed it, and has been using it on over 500, 000 patients over the last 37 years is to have 1 to 2 cookies every 2 hours plus dinner.
For dinner, you have 500 to 700 calories. The dinner is flexible but should be high in lean protein; avoid sugar and lots of carbs.
We do have some recipes inside the box for dinner, however as a guide, 250g of lean meat (chicken, fish, lamb) plus salad/veggies that is about 500-700 calories.
- Overall you will have 1000-1200 calories a day.
- Each cookie has only 60 calories.
- It is advised to take a daily multivitamin (any brand) and at least 8 glasses of water.
- Tea and coffee is allowed (avoid milk, cream and sugar if possible – sweeteners are allowed)
If you have any more questions please don’t hesitate to call us on 1300 077 707.
*For a balanced calorie intake we recommend that you do not exceed 9 cookies per day.
*individual weight loss results may vary.